Know And Understand How Even The Hardest Of Hearts Can Melt

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Hey Everyone!

Know And Understand How Even The 

Hardest 

Of Hearts 

Can Melt

From turning down the music to snacking on fish, the latest research on how to improve your ability learn

In  all likelihood,you've had a less than-pleasant encounter with a narcissist at some point. Notoriously selfish and vain,people with this personality type are known for their inability to feel empathy. 

But there's hope for them yet! In 2014,researchers at England's University of Southampton developed an encouraging work around for those who lacked compassion: encourage them to adopt the perspective of the sufferer.

When lead researcher Erica Hepper and her colleagues showed subjects a video of a woman describing her experiences of physical violence,watching alone failed to trigger an appropriate response.

But when they prompted participants to put themselves in the woman's shoes,even those who scored as" high narcissists" expressed genuine concern and sympathy.So the next time a callous acquaintance refuses to see your side of things,take heart:itappears that, with a little guidance even the least tender among us can improve their empathetic abilities.

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Know How These Simple And Easy Ways WIll Make Your Perfume Last All Time

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Hey Everyone,

Know How These Simple And Easy Ways

Will Make Your Perfume Last 

All Time

You spritz your fragrance on in the morning, and an hour later the scent is gone. Here’s how to get the most out of your favorite perfume.

Start with unscented lotion

Lotion acts as a bind to help the perfume stick to your skin, so rub a bit in to the spot you’ll be perfuming.  “Your skin is not necessarily the best clinger for perfume,” says Anne Serrano-McClain, founder of MCMC Fragrances. “Skin is kind of oily and doesn’t absorb.” Choose an unscented moisturizer to keep from combining smells, giving all the attention to your perfume. 

Opt for a strong base note

Different scents have different lifespans. Citruses will fade the fastest because their molecules are so light, while floral and spices will take longer to leave. Scents that stick around longest are the ones commonly used as base notes, like vanilla, musk, and wood, says Serrano-McClain.

Layer scents strategically

Dying for a citrus-based perfume, but don’t want to be stuck reapplying all day? Layer it with another fragrance with a strong base to extend the life of your scent. “You can combine those to make it last longer,” says Serrano-McClain.

Let your hair down

Your hair holds a scent better than your skin does, says Serrano-McClain. If you have a long or medium cut, spritzing it onto the ends of your tresses. “I’ve always thought a waft was nicer on the ends because the hair moves a little there,” she says

Add to your clothes

While the perfume on your skin might fade too fast, it could last long enough to overstay its welcome on clothes. “You could always do a little on clothes, but it’s hard to wash off actually if the perfume is strong,” says Serrano-McClain. She recommends adding a little to a scarf or a shirt you don’t wear much if you want maximum impact all day. 

Apply to your pulse points

When adding a spray, stick to pulse points like your wrists, neck, and behind your knees. “They radiate a little more heat, and they’re a nice spot to bounce around the smell a bit,” says Serrano-McClain.

Keep perfume out of your medicine cabinet

If you want your perfume to last longer in the bottle, store it in a cool, dark environment. “A lot of people store perfume in the bathroom, but that’s not a great choice because all the moisture and steam from the shower is not good for perfume,” says Serrano-McClain..

Give in and reapply

Despite your best efforts, your scent will probably fade between leaving for the office and arriving at happy hour after work. “It’s not like clothes—you don’t put it on in the beginning of the day and have it on until you take it off,” says Serrano-McClain. “It’s all about putting on a little before you want to make that impact.” Carry a small bottle of perfume with you, and add a bit as needed. 

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Sameer

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Know Why You Should Never Install The Truecaller App On your phone

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Hey Everyone,

Know Why 

You Should Never  

Install The Truecaller App 

On Your Phone 

Most of the people having an android phone do have this app on their phone.

Those who don’t know what Truecaller is, it’s an app that tells you the names of the unknown people calling you.

(You may search it on Google Play Store)

Did you know that all your call recordings, messages, chats and contacts are getting leaked from your phone through Truecaller? I will get into the details, but first of all, you must know how does this app works.

Truecaller collects the data from people’s phone who have installed it, and save it on its server. And then technologies like machine learning and artificial intelligence is used to assign a particular name to a particular phone number. Let me explain this by an example:

Suppose, there is a person named Ramesh Kumar Singh whose number is saved in three person’s (Let’s say A, B & C) phone.

A saved his name as “Ramesh Kumar”.

B saved his name as “Ramesh Kumar Singh”.

C saved his name as “Ramesh Kumar Sh”.

So what Truecaller does is that it finds the common name in all three person’s contact list and assign it a name by itself. In this case, the common name comes out to be Ramesh Kumar.

This is how Truecaller works.

Now let’s get into the details of how this app is stealing all your data from your phone.

When you install Truecaller from Google Play Store, the app asks certain permissions before installing. But most of the people just ignore those permissions and install this app on their device. The permission includes access to the camera, contacts, Location, SMS, Storage, Calling and microphone access as well.

(Pic for representation)

If you visit Truecaller’s official website and check their privacy policy, you will be shocked to see the amount of information they collect from your phone. Let me just list out few of the many data they collect:

1. Device location
2. IP Address
3. Device and hardware settings
4. Operating system
5. Web browser
6. Screen resolution
7. Usage statistics
8. Applications installed on the device
9. Contacts
10. Device Log
11. Messages
12. Device ID

(Screenshot of their privacy policy)

Do you think an app which identifies the name of an unknown caller needs all the above information? The app is just taking advantage of people’s unawareness and negligence.

So, if you love your privacy and data, uninstall this app from your phone otherwise, you will keep blaming Facebook and Google, and Truecaller will steal all your data under your nose.

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Sameer

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Benefits Of Practicing Meditation

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Hey Everyone,

Benefits 

Of 

 Practicing 

Meditation

Here's a little bit from my (very short) personal experience of practicing for a handful of years.

Greater sense of calm 

on a daily basis. 

Everyday life becoming easier, friction less 

This extends from the most mundane tasks like washing clothes or cleaning your house or making food to the most previously-challenging tasks, such as tackling complicated or 'difficult' problems at work.

Freedom 

from what I call "secondary emotions" -- getting mad at yourself for feeling sad, for example.  You feel emotions fully, then they pass, and there's nothing after them.

Greater understanding and feelings of compassion 

for other people, and the benefit of this is that you feel angry at them much less often.

Rare moments of deep clarity 

where your inner monologue goes completely silent. This is like not realizing that all your life you've had a high-pitched whine ringing in your ears. When it goes away, the silence feels so good that it's almost cathartic.

Professional life becomes completely different

The things that used to stress you, such as deadlines, budgets, resources, agendas, politics -- become totally easy and fall into place. Instead of these worries, I find I spend more and more of the work day just trying to magnify love into each moment, no matter what else is going on. I've found this a much greater (and more rewarding) challenge than hitting those margin targets.

Insight 

You understand problems quicker and more easily than before, and solutions to previously tough problems suggest themselves to your mind rapidly. Although I haven't experienced it to these levels, there are stories of great lamas being able to diagnose problems with an internal combustion engine after a brief introduction to what some of the major parts are, but without any formal training or experience.

Social and emotional processing at greater speeds. 

Similar to insight. You will be in conversations with people and their motivations will become more transparent to you. You will see when they are projecting, or being immature or egotistic in their words or deeds, and you can maneuver around it without getting caught up in it.

Life or The Universe starts giving you more to deal with, 

which might have previously overwhelmed you. I've noticed that as my practice deepens and grows I take on "bigger" life events and greater rates of change with an equanimity I'm pretty sure I wouldn't have been able to manage before. I think this makes me a better instrument of healing and helping in the world.

I'm sure there are many others I have yet to experience.

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Bye for Know,

Sameer

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