Know And Understand The Scientific Medical Reason Why You Should Not Throw Away Weird Banana “Strings”

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Hey Everyone!,

Know And Understand The 

Scientific Medical Reason 

Why You Should Not  

Throw

Away  Weird Banana “Strings"

 Photo:Sameer/auracompletsolutions.blogspot.com/ GETTY IMAGES

Before you throw out those weird banana "strings," read this!

When something on your fruit or vegetable looks odd, it isn’t unusual to instinctively toss it to the side. But some “weird” parts of fruits and veggies actually contain copious amounts of health benefits , or they may offer other little-known uses.  Those “strings” on your banana are no different.

Often peeled off and thrown away with its skin, banana “strings,” which are scientifically called “phloem bundles,” are just as nutritious as the rest of the fruit. They are packed full of potassium, fibre, vitamin A, and vitamin B6.

Phloem is a tissue found in all plants, which is responsible for the transport of nutrients. “Phloem bundles are made up of living cells and allows for food products and sugar to get to all the different parts of the plant,” says Rebecca Lee, a registered nurse and the founder of remediesforme.com, a health resource for natural remedies.

And that is exactly what those “strings” do in the banana; they act as “veins” or “arteries,” transporting necessary nutrients throughout the delectable fruit so it’s grown properly. 

“It’s not gross or disgusting it just helps the banana grow and become delicious,” Dr. Elizabeth Trattner A.P. DOM, Doctor of Chinese and Integrative Medicine, told " It is fine to eat and although its structure is a little different than the inside it can be consumed.”

Those phloem bundles can also be used to determine if your banana is ready to eat. If all of the nutrients haven’t been evenly distributed throughout the fruit yet, then the phloem bundles stay on more tightly; meaning the banana is underripe. The opposite occurs with ripe and overripe bananas, as the “strings” can be removed more easily. 

Hope you enjoy reading this;)

“What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”

Bye for Know,



Sameer 

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Know How And Why Bananas Melt Belly Fat By These Surprising Ways

This post may contain affiliate links, including Amazon.com(and affiliate Sites/Stores.)Any One Can Shop from this blog.Using links to these sites means I may earn a small percentage from  purchases made at no extra cost to you.

Hey Everyone,

Know How And Why Bananas

Melt Belly Fat 

By These Surprising Ways

 Photo:Sameer/auracompletsolutions.blogspot.com/ AdobeStock

How to use bananas to melt stomach fat?

Banana is one fruit that is available in all the seasons and is extremely nutritious because of presence of fibre, mineral and potassium in it. Its taste and ‘easy-to-eat’ quality makes it everyone’s favourite. It also helps in flushing out toxins from the body and enhances metabolism too. But did you know that as a result of these qualities, banana helps you with melting stomach fat also. Yes! Banana is one of those very few fruits which have a tendency to melt the stomach fat. Let’s see how and why?

Fruit

Banana is an excellent source of energy because it has glucose, fructose and sucrose in it. Consumption of banana decreases the feeling of hunger. So, when we take banana, we will not be hungry for a long time which will also help in lessening the stomach fat.

Banana Smoothie

Banana prevents retention of water in the body and because of this quality, it helps in melting the stomach fat. A banana drink is a great idea for that. Not only by adding few other ingredients it becomes tastier but also helps in melting the stomach fat easily and faster. You just have to mix things like an orange, ¼ table spoon ginger, 2 table spoons of flax seeds and whey powder, yoghurt, along with a spoonful of coconut oil in one banana. It will give good results if it’s taken on an empty stomach. It can also be taken after drinking a glass of lukewarm water early morning. But taking it just once won’t serve the purpose. You have to take it regularly to get the desired results.

As a Combination Food

Apart from taking banana in its original form and in the form of smoothie, mixing bananas with cranberries, raspberries or blueberries along with ginger, honey and little water will also provide the same result. Likewise, in place of berries, if you add spinach, it will also help in reducing stomach fat making you look much slimmer.


Hope You Enjoyed Reading This.

“What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!"

Bye for Know,

Sameer 

There’s more to that

If you’re looking for more,Please subscribe to my blog by clicking on Subscribe in a reader the icon or Subscribe via Email by submitting your email id on the side bar ;)

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