This post may contain affiliate links, including Amazon.in & Amazon.com(and affiliate Sites/Stores.)Any One Can Shop from this blog.Using links to these sites means I may earn a small percentage from purchases made at no extra cost to you.
https://auracompletesolutions.blogspot.com/2019/06/How-These-Memory-Tricks-Help-To-Improve-Ones-Ability-to-Learn-Better
https://auracompletesolutions.blogspot.com/2019/07/how-exercise-can-boost-our-brain-Memory-Ability-To-Learn-And-Think-Better-optimize-blog-posts.html
https://auracompletesolutions.blogspot.com/2019/05/how-happiness-brings-better-mental-and-health
https://auracompletesolutions.blogspot.com/2019/06/How-These-Memory-Tricks-Help-To-Improve-Ones-Ability-to-Learn-Better
https://auracompletesolutions.blogspot.com/2019/05/happiness-is-to-enjoy-work
https://auracompletesolutions.blogspot.com/2019/05/Happiness-Brings-Popularity-and-Charm
Hey Everyone!,
Drink Juices That Enhance Your Intelligence and Make You Smarter!
When it comes to the brain, simple and easy-to-make juices can make a lot of difference. These juices not only improve your memory but are of great help to the cognitive functions as well. While green tea is a known component for increased brain function, there are other drinks too, which can charge your brain over the long term if consumed daily.
Some of them are mentioned below:
Apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. It helps with blood flow in the body. A smooth blood flow, on the other hand, helps the brain in functioning properly. A study has found that people who consume beet juice have an increased circulation in the brain resulting in increased brain activity. This juice is sweet in taste and can be consumed every alternate day.
Berry smoothy
Acai berry is a fruit which has a South African origin and hits the top of the list when it comes to brain assisting food. It increases the flow of the blood and dilates the blood vessels. However, it is extremely expensive. Berries also have a similar effect on the brain, but they are less powerful in nature. You can mix Acai in frozen berries juice and drink it every day. Frozen berries retain freshness and have nutritional benefits. This drink will improve your brain and increase blood flow in the body.
Pomegranate Juice
Pomegranate is a great antioxidant and limits the free radicals from damaging the brain cells. Antioxidants are also credited with increased blood flow and protection of the heart. A healthy cardiovascular system is synonymous to an increased brain function. Surprisingly, pomegranate has more antioxidant content compared to red wine and green tea. Pomegranate juice can be consumed daily during the morning or afternoon.
Carrot juice
Carrot is known for its healthy components that are beneficial for the eyes. Recent studies have revealed that they are great for the brain too. Like other coloured vegetables, they are a great source of antioxidant and have a high content of beta-carotene. Carrot juice can reduce the inflammation of the brain cells and improve memory. Carrot juice is not at all bitter and can be consumed every alternate day after your meal.
Cocoa
A Harvard study revealed that two cups of cocoa on a daily basis greatly help a person in improving memory. Cocoa contains flavanols that keep the blood pressure normal and relaxes the blood vessel linings. Cocoa is also known to be a great antioxidant agent that limits the free radical to affect the brain cells. Cocoa should not be overloaded with sugar and should be consumed hot before starting your day.
These drinks help charge your brain and maintain a good mental health forever.
Hope you enjoyed reading this;)
“What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”
Bye for Know,
Sameer
There’s more to that
If you’re looking for more,Please subscribe to my blog by clicking on 
Subscribe in a reader the icon or Subscribe via Email by submitting your email id on the side bar ;)
Subscribe in a reader the icon or Subscribe via Email by submitting your email id on the side bar ;)
Juices,Easy to Make,Intelligence,Smarter,Memory,Mental Happiness Health,Optimize,Health,Brain,Self Improvement,Self,Psychology, Development
No comments:
Post a Comment