Tuesday, May 28, 2019

Happiness Brings Better Mental and Physical Health

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Hey Everyone!

Happiness Brings Better Mental and Physical Health

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A happy person does not carry a burden of anxiety or ill will towards anybody. He travels through life as a much freer and lighter person.


Happiness also generates higher motivation for positive action.Such a person is valued in society and is much sought after by people. This is definitely a source of better health not only for the mind but also for the body.



Happy people have better health. Recent researches have increasing evidences about the capacity of the human body to fight off illness when free from tension and emotional stress.Several serious ailments are aggravated or even caused by emotional stress.Several serious ailments are aggravated or even caused by emotional tension.Today there is no question about the fact that peace of mind improves health.

There is further evidence that if you do have a disability, a chronic disease or physical handicap, a happy state of mind can work as a tonic. 

Conversely,even if you have no apparent disease or emotional stress,an unhappy state of mind can act as a disability. Happiness is able to generate new energy and enthusiasm in your life, despite adverse circumstances.



Hope you enjoyed reading this;)

What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”

Bye for Know,

Sameer 



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