Know If Your Voice Is Alluring or Unattractive And Ways To Make It Attractive

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Hey Everyone,

Know If Your Voice

Is alluring or unattractive

And 

Ways To Make It Attractive

 Photo:Sameer/auracompletsolutions.blogspot.com/ AdobeStock

"HIS VOICE TOUCHES PLACES INSIDE ME like someone moving through a house,flicking light switches. And even if it was dark,I'd still be able to understand him,because his voice nestles against my soul",- Geraldine McCaughrean,Reading this quote one can easily link the chord of appeal the voice entails on our soul. Yes,voice allures!

When the phone rings, even though may not know the person at the other end of the line, as soon as they speak you usually know whether you are, talking to a honey-drenched voice,or deep,low-pitched ones. Some voices are so fascinating that you want to hear them again and again. Voice is integral part of a person's sex appeal.

Dr Rajan Bhonsle Honorary Professor and Head of Department Sexual Medicine at K.E.M. Hospital jots down the facts on how voice colours and conjours up the image of who we are talking to. Also know how does voice work as aphrodisiac for your sex life.

VOICE QUALITY AND SEXUALITY

Male voice and sex appeal

Researchers with Harvard, McMaster and Florida State Universities examined the correlation between voice pitch and child-bearing success, and found that deeper voice pitch predicted reproductive success in males. Another study, published in the journal Biology Letters, acclaims that a deeper vocal pitch, indicates a higher level of testosterone. Since there is an established relationship between testosterone and deep vocal pitch, this is the reason women find find deep male voices more attractive and get involved even with some ugly- as-toads men with great voices more easily.

"Men with more masculine voices are those involved in more sexual desires however, a softer male voice signals a more caring man, more likely to invest in a long term relationship."

Female voice and sex appeal

It's harder to determine what makes a woman's voice appealing to men. Some studies show that men prefer high-pitched female voices, but there haven't been many experiments so far..There are those who prefer sweet, high-pitched female voices and others who prefer lower,fuller voices. Psychologists have found that breathiness is one quality in female voices that adds to its sex appeal. Breathiness comes from air whistling through a gap at the end of the vocal cords. The gap is larger in woman, thus the breathier voice.Psychologists believe that men might find a very breathy voice sexy. However, bright, generous voices, low vocal pitch and a small range of pitch,also increase interpersonal attraction claims a Japanese study.

VOICE AND PHYSICAL ATTRACTIVENESS

A good,firm voice not only indicates a person's good health but also reveals their sexual potential. A research confirms that there is a link between voice, body configuration, and sexual behaviour as voice influences hormones and bring attractiveness, promoting to sexual opportunity, A study at Florida notes that men with good voices have more sexual partners, lose their virginity at a younger age and have broader shouldsers and narrower hips, while women with attractive voices have narrower waists and broader hips and also attract more sexual partners.

STEPS TO OBTAIN AN ATTRACTIVE VOICE

Always breathe out when you speak 

dont hold your breath.

Use the natural deep tones 

of your voice as much as possible.

Speak at a normal pace

Talking fast will clutter your words,and talking too slowly can be boring.

Work on your pitch

To find deeper sexually attractive.To get it to a lower,richer pitch,relax your neck, sholuders and jaws consciously.

Breathe right to alluring voice. 

Renee Grant-Williams, author of "Voice Power",advises people to breathe from the lower body. Hold your fist right below the navel and isolate and flex only those lower abdominal muscles where the fist is. Squeeze out a little puff of air from below the waist. To let air back in, let the lower ab muscles relax while loosening the jaw and opening the throat so air can flow in. She claims that with practice,this can give an irrestible voice.

Remember,sexiness of voice do not from great clothes or an expensive lifestyle but from self confidence a great attitude, a sense of humour and how keen one is to make their presence felt by using their voice. So go confident to speak your heart out.    
    
Hope You Enjoyed Reading This.

“What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!"

Bye for Know,

Sameer 

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Know And Understand How To Bust Exam Stress With These Helpful Tips

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Hey Everyone,

Anxious as the school year draws to an end?

Here's help for you and your children

Know And Understand How To 
             
              Bust Exam Stress 

With These

Helpful Tips

IT'S THAT TIME OF THE YEAR again the exams are around the corner and there's a cloud of stress hanging in the air at home. Here are some effective strategies that will help you and your child stay on top.

Develop Smart learning methods

Encourage creative learning.

We often equate hard work with the number of hours a child puts in. But it's really the quality of learning that makes the difference. Active Learning methods such as reading aloud, helping others learn,brainstorming, recording and listening ( for auditory learners), highlighting, mind mapping, making notes and diagrams ( for visual learners ) and movement, walking around, dribbling the ball ( for kinaesthetic learners ) or maybe a mix of all these can help the brain absorb the information efficiently.

Let them take a break

Each child is wired differently some need breaks every hour, while others can stay focussed for hours. A break will help energize the overloaded brain.

A high-protein or unprocessed carb snack ,  a jog in the park or listening to music refreshes the brain , preparing it for further learning and retention. Once in a while, take long breaks - a meal at a restaurant or a good movie is okay. These will keep your child feeling upbeat and prepare  for the long haul.


Change TICs to TOCs 

Task interfering cognitions (TICs) - " This is boring," " I don't want to do it now," "I will do it later"- can lead to deprivation and chronic procrastination. 

So help your kid to embrace TOCs (task-orienting cognitions)-"I am going to have fun doing these maths problems," "I am going to stay focussed and get this done," to keep the energy and motivation alive.

Remove Distractions.

Sit down with him / her and identify them.

It could be the TV, mobile phones, social media , music , gaming consoles. Your Child will try and convince you that multitasking makes him / her focus better. But research shows that this is a myth , listen calmly but take a clear stand.


Help your kids visualize

Before the exams, help your child visualize the exam morning- every detail from the travel to the exam centre, walking in, meeting friends, sitting down and going through the question paper. Let him / her see themselves answering the questions with complete confidence and alertness. Research has shown that visualizing prepares the brain in advance for affirmative action.

Ensure enough sleep

It helps the over wrought brain recover, improving concentration and focus. A high-protein breakfast wakes the brain up like nothing else can.

Work on yourself so you don't lose your nerve.

Avoid nagging. If you feel your child is not putting in enough effort, sit down and have a chat with him / her, Listen, empathize with her struggles and together, work out a plan that will help het stay on track, remember, kids will do well if they are given the support they need.

Create an and, comfortable atmosphere at home

Exams do not mean gloom and drudgery. Make space for fun, laughter , playfulness , good food and music. 

The happier the child, the more effectively the child will be able to learn.

Keep the bigger picture in mind.

Stay calm and emphasize sustained effort,perseverance and determination. Focus on building character, not grades.

In the long run, that is all that really matters.

Hope You Enjoyed Reading This.

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Sameer

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Meditate Today Everyday - How To Start A Meditation Habit?

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Hey Everyone!,

How To Start A Meditation Habit?

Einstein was asked how to grasp truth.

Most expected a reply long & sour, but he kept it short & sweet: “You don’t really understand something unless you can explain it to your grandmother.”

How to Start a Meditation Habit  Explained Simply

I. EXPLAINING MEDITATION to my GRANDMOTHER

Over the holidays my lovely grandma randomly asked, “Grandson, what exactly are you thinking about when you’re doin’ that meditation stuff?”

I wrapped my arm around my lovely mother’s mother.

“Granny,” I said, “while meditating, I’m not thinking at all . . . well, at least I try not to.”

My grandma shook her head. “Now baby, I may have been born yesterday, but I stayed up all night! Now, you gotta do better than that for ya ol’ granny, ya hear?”

I chuckled a bit before replying:

Bingo!

Meditation, you see, when stripped down to its DNA—free of all pageantry such as the cool Lotus Position and the even cooler yoga studios—boils down to the simplest thing of all: BEING

Yes!

“Meditation” is nothing but a fancy word for being.

In fact, meditation is the simplest thing of all. …

Ahhh, but here’s the catch:

It is quite easy to simply BE something, but it is quite difficult to simply BE.

Ask any correction’s officer what’s the severest punishment he can hand down to an unruly prisoner, and the answer is astonishing . . . when you really think about it.

No need to get all Draconian and break out whips or make threats of guillotines. No, no. The severest punishment in prison simply calls for, chew on this: sending the defiant inmate to the Hole.

After all, the penal system reckons:

force any mortal to be alone with his or her own thoughts, and they’ll be scared straight by the real-life Boogieman!

The Delphic Oracle crowned 

Socrates “the wisest man in Athens.”

The Socratic One proudly wore the crown and declared:

Notice, if you will, the peculiar spelling of the word PREsent.

Given the term’s spelling, it’s no wonder the Latin root meaning of PREsent is praeesse (from prae ‘before’ + esse ‘be.’)

Bingo!

Being is in fact sent before the human experience itself. Hence meditation merely calls for reversing the process:

from human-being to being-human!

Of course, all this sounds good and fine, but it was a bit too abstract for grandma. So I simplified it by painting a concrete picture with words.

“Granny,” I said, “whenever referring to YOUR mind or YOUR body, notice you relate to it as a possession. … Right?”

She nodded slowly. “Well, I suppose I do say ‘MY body’ and ‘MY mind’.”

“Excellent,” I continued. “Now, picture Mrs. Esther [her friend] seeing you get out of your car.”

She nodded “Now, what if she were to say, ‘Nannie [grandma’s name], that red paint job on you sure looks pretty, Honey! And oh, those legs for tires of yours—”

Before I could finish she chimed in, “Now boy, cut out the non-sense!”

“And that’s my point, Granny!” I laughed. “It’s non-sense to identify Being, our true nature, with the mind or the body, our possessions. … You follow me?”

Ahhh: my grandmother understands meditation!

---

II. In CLOSING: The ONLY MEDITATION HABIT POSSIBLE

Look down at your hands or look straight into a mirror . . . go ahead . . . that bag of skin made of flesh and bones can’t possibly be your real Self.

Don’t believe me. Close your eyes, then (the “windows” to your soul).

Poof! That bag of flesh and bones glimpsed outside those orbital windows have all disappeared. Yet you–the Soul . . . the Self that peeks through those windows–remain.

And so, while the outside world disappears with the shutting of eyelids, the world inside remains.

In this inner world: YOU are the lone resident.

And now, without further ado, here lies the BEST and ONLY meditation therewas, is and will ever be. …

This habitual meditative practice I call simply: RESIDE in the ATTENDANT:

·         
   Step 1: Find a Quiet Place.

Now, once comfortably seated, close your eyes. With your bodily eyes shut and your mental eye opened, choose a one-word mantra to recite.

Step 2: Choose Whatever Word You Like, e.g, Love or Faith or Peace …

Now, repeat that one-word-mantra 10 times both with your inner-voice and inner-sight. In other words, picture the word each time coupled with sub-vocalizing it. Love, Love, Love . . .

In the course of your repetition, the “Monkey Mind” is sure to swing your attention to various thoughts—of past and future. That’s okay! Just gently guide your attention back to the exercise.

Final step: Keep Repeating the Mantra. Do it Until You Successfully Reach the Count of 10.

Finished …?

(For maximum results, it’s crucial you don’t skip this step.)

Excellent!

Ahhh, but are you sure you were actually successful in carrying out the exercise?

How would you know?

Wasn’t your mind and attention fixated on repeating the mantra?

The mind, after all, as psychologists note, is incapable of entertaining more than ONE thought at a time.

And so, well, if your mind was preoccupied, then how would YOU know about your involvement in the exercise?

Who or What was watching the mantra flash across your mental screen?

Who or What heard the mantra repeated in your third ear?

Who or What was the Silent Witness …?

Please . . . if you don’t mind . . . explain to me how YOU could’ve been simultaneously playing on the court and watching the mantra-match?

Unless . . . dare I say, you’re suggesting while your mind was separately busy smacking your thoughts back and forth—YOU, on the other hand, were simply the . . . WATCHER?

Say it ain’t so?

Bingo!

That’s the answer to the riddle of the Sphinx, friend.

YOU are the Silent Witness before which all such happenings on the world’s stage occur.

YOU—the Soul—are the The Attendant to which the faculty of attention is attributed. After all, attention simply means “to attend,” and all such attending presupposes an attendant.

That thou art.

Use the Socratic Method to uproot the true meaning of GENIUS . . . lo and behold:

the original meaning of genius is Latin: ‘ATTENDANT spirit present from one's birth, innate ability or inclination’.

Now you know how the self-taught mathematician Ramanujan, while absorbed in Samādhi சமாதி . . . formulated his sublime theorems.

Reminisce over every experience of your life and—tada!—YOU, The Attendant or Self or Soul, are always PREsent!

(Remember: pre + sent to experience.)

It is the attention faculty, then, which serves as the key to unlocking The Attendant (Soul, Self, आत्मा, etc.).

Hence the saying:

Think back to your elementary days when the teacher did “roll call.”

The teacher paced the aisles and called out names. …

And what does each student answer?

“PREsent!”

In short, throughout the day, make it a habit of bringing your attention back to its root, aka Reside in the Attendant.

When that Monkey Mind gets to swinging on vines made of anxiety and fear(False Evidence Appearing Real), resort back to Residing in the Attendant.

Remember:

You’re not what you notice, but you are the noticer of what you notice!

Meditation is just a fancy word for residing in The Attendant, aka pure being.

Reside in the Attendant! Here lies your refuge whenever confronted by life’s storms.

Whenever you feel doubt and worry creeping back into your consciousness—to again ensnare The Attendant—whisper to yourself: “Hey, stay HERE and NOW!”

After all:

Each time you feel the onset of trouble or annoyance. Reeelax!

Pause the flow of life’s events with the mantra—“Hey, stay HERE and NOW!”

Here lies your habitual mediation. . . hour on the hour: “Hey, stay HERE and NOW!”

The Bhagavad Gita best sums up the Secret of the Ages:

A person in the divine consciousness, although engaged in seeing, hearing, touching, smelling, eating, moving about, sleeping, and breathing, always knows within himself that he actually does nothing at all. Because while speaking, evacuating, receiving, opening or closing his eyes, he always knows that only the material senses are engaged with their objects and that he is aloof from them.

Hope You Enjoyed Reading This;)

What Do You Think?,Do let me Know or Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”

Bye for Know,

Sameer 

There’s more to that

If you’re looking for more,Please subscribe to my blog by clicking on Subscribe in a reader the icon or Subscribe via Email by submitting your email id on the side bar ;)

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