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https://auracompletesolutions.blogspot.com/2019/06/ditching-cigarettes-can-mend-brain-optimize-blog-posts.html
https://auracompletesolutions.blogspot.com/2019/06/preventive-health-care-know-regimen-for-it-optimize-blog-posts.html
https://auracompletesolutions.blogspot.com/2019/06/preventive-health-care-know-regimen-for-it-optimize-blog-posts.html
Hey Everyone!
What happens to your body
After You Quit Smoking
When you give up smoking, the improvement in your health began immediately, Focus on the benefits- it will help you stop.
20 MINUTES AFTER QUITTING
Blood pressure and pulse rate fall. Temperature of hands and feet return to normal.
8 HOURS
Carbon monoxide in the blood falls and oxygen levels increase.
24 TO 48 HOURS
Chances of a heart attack reduce. Ability to taste and smell is enhanced.
2 TO 3 MONTHS
Blood circulation improves. Walking becomes easier. Lung function increases as much as 30 percent.
9 MONTHS TO A YEAR
Coughing, sinus congestion, fatigue and shortness of breadth are all cut down. Lungs are clear and more resistant to infection. Risk of coronary heart disease is reduced to half of that of a person still smoking.
3 YEARS
Risk of coronary heart disease and stroke falls to the level of the people who have meet smoked.
5 YEARS
The lung cancer rate for the average,former,20 -a-day smoker decreases by almost half. Risk of cancer of the mouth,throat and v esophagus, reduces to half of that of a smoker.
10 YEARS
Lung cancer death rate becomes similar to that of non smokers. Precancerous cells are replaced. Risk of cancer of the mouth, throat,v esophagus, bladder,kidney and pancreas lowers.
Hope you enjoyed reading this;)
“What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”
Bye for Know,
Sameer
Blog Name : Aura Complete Solutions (Blog Name)
https://auracompletesolutions.blogspot.com
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Cigarettes,Ditching,Quit,Brain,Health,Addiction,Smoking,Life,
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