What are Freckles,How are they Caused and How To Avoid Them ?

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Freckles: Causes and Management

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Skin complexion varies and is caused by the skin pigmentation known as ‘melanin’, produced by cells called melanocytes, which gives skin the colour. The more amount of melanin, the darker the complexion. Melanin has a protective effect against sun exposure, as it reduces damage caused by the sun on the skin. It is proven that people with a darker complexion (with more melanin) are less prone to damage from sun exposure.

What are they? 

Freckles are cells that contain more amount of melanin compared to the surrounding areas. It is a common sight where some people have small, tiny black/brown spots on their faces. These spots may also be present on the hands, elbows, neck, back, etc., but are most obvious in the face. These are known as freckles.

Causes

Freckles are very common, and they are triggered by exposure to sunlight. The melanocytes absorb the sun and produce more melanin, thereby causing freckles. They are a natural reaction of the skin to the sun.

• It runs in families, and children are likely to have freckles if the parents had them.
• It also depends on complexion – fair people are more prone to have freckles than dark people.
• Tanning, whether done by the sun or in a salon, also increases the chances of having freckles.
• In some people, the freckles appear in the summer and disappear in the winter.
• While some precancerous lesions may start off as tiny brown spots and be mistaken for freckles, freckles per se are not cancerous.

Management

While there are stories that freckles are angel kisses, they are not true. Freckles do not bring any good luck charm and can be prevented and avoided to improve overall skin and esthetic appeal.

Prevention is the first option, and if you are genetically disposed to have freckles, it is best to take measures that can reduce freckles. Avoiding or reducing sun exposure and using good sun protection can help in reducing the number of freckles and the darkness of the freckles.

Freckles can be treated by one of the following:

Topical Creams

Though widely used,these contain bleaching agents which act on the entire skin and not just the freckles. Retin-A is one of the widely used products.

Laser

Considered the best method for freckle removal, a beam of the laser is used to get rid of the unwanted melanocytes which produce melanin. This not only reduces freckles, it also improves skin tone and colour.

Cryotherapy

Liquid nitrogen is used to freeze the melanin-producing cells, thereby removing freckles.

If you have freckles, try these measures for getting rid of them. Once that is done, preventing freckle formation with limiting sun exposure and sun protection is extremely essential. 

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Sameer 

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How to Haggle Effectively and Save Money

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How to Haggle Effectively 

And Save Money

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Whether in the local farmers market or the big electronics retailer. Use these strategies to pick up a bargain.

Be Polite

The art of negotiation is a delicate one, and your language needs to reflect that. So be friendly and ask, "Is there any discount, please,?" Make an offer that's slightly lower than your goal price so you have room to cut a deal.

Look for Imperfections.

Don't pass over an item that may be flawed. While looking at a top- brand non-stick pan at a big department store, one customer noticed a tiny, harmless scratch on it. He asked a shop assistant to talk to his manager about a discount - and got Rs 150/- off. This even easier with clothes that may have a button off or a stain.

Negotiate a deal

"While I was buying a washing machine and a TV," says another customer, " they offered me extended warranties at a price. I said 'I'm buying two big things from you, so you could give me that for, free and I got it for the TV" Don't feel shy to ask for deals just because it's a big shop. You have to ask, and you may get gifts as well.

Shop late

Shopping at a veg / fruit market at the day's end has advantages- vendors may slash prices to sell what remains.

Carry Less Cash

"While shopping on Mumbai' street for books or veggies, I've often got friendly bargains when I tell vendors that all I have left is Rs 25 or Rs 80,"says one senior citizen."They then just want those 20 or 80 bucks from you."

Opt for online

Haggling is expected on items, both new and used, on sites like OLX and Quikr. Sellers often just want to get rid of extra gifts after weddings, or items they don't need. You're helping them de-clutter so haggle kindly.

Hope you enjoy reading this;)

What Do You Think?,Do let me Know or Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”

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Sameer

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Belief -The Elephant Rope

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Belief -The Elephant Rope

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Today I am going to share one story, hope you will like it:)

A gentleman was walking through an elephant camp, and he spotted that the elephants weren’t being kept in cages or held by the use of chains. All that was holding them back from escaping the camp, was a small piece of rope tied to one of their legs.As the man gazed upon the elephants, he was completely confused as to why the elephants didn’t just use their strength to break the rope and escape the camp. They could easily have done so, but instead, they didn’t try to at all.

Curious and wanting to know the answer, he asked a trainer nearby why the elephants were just standing there and never tried to escape.

The trainer replied-

“when they are very young and much smaller we use the same size rope to tie them and, at that age, it’s enough to hold them. As they grow up, they are conditioned to believe they cannot break away. They believe the rope can still hold them, so they never try to break free.”

Moral of the story-

No matter how much the world tries to hold you back, always continue with the belief that what you want to achieve is possible. Believing you can become successful is the most important step in actually achieving it

Hope You enjoyed reading this,

What Do You Think?,Do let me Know or Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”

Bye for now

Sameer Sood

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Aura & colour Interpretation

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Aura & Colours

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An aura is electromagnetic energy frequency.

Depending on the frequency, from low to high, it has a corresponding colour (and musical note of balance).

The immediate area around your body is your physical aura which depicts your health of your body and organs and is measured between 0″ and 4″ from the body. The next layer which is 4′ to 18″from the body; the psychological level. The mental and emotional levels of energy. Beyond that are the spiritual levels and above and below the body are the astral levels.. The further the level, the more subtle and harder to pick up the frequency without special equipment. They all have different frequencies. So, depending which level you measure with RFI meter equipment for example, the frequency has a different meaning.

Each Chakra area and point (over 40 are usually measured with RFI technique) will correspond with a colour. If for example we measured your Root chakra and came up with a colour the corresponding meaning is here:

COLOR INTERPRETATION FOR BASE CHAKRA

Burgundy

(Dark Red)

The color Burgundy (related to instincts, needs and desires) in the Base Chakra means that you identify most with basic human needs and desires. You may also be restructuring the way they feel about yourself.

Red

The color Red (related to material and physical focus) in the Base Chakra means that the energies in this chakra are balanced, and that you have a “healthy” sexual identity and drive.

Rose

(Light Red)

The color Rose (related to romance and sensuality) in the Base Chakra means that you identify most with romance, sensuality and entertainment. You may also be “anchoring” love energies on the planet as part of a spiritual “mission.”

Orange

The color Orange (related to healing) in the Base Chakra means that your deepest identity is being a healer, and that your physical focus is on some method or practice of healing. It may also indicate that you are currently experiencing emotional healing in sexual issues.

Gold

The color Gold (related to abundant healing) in the Base Chakra means that your deepest identity is being a spiritual healer, and that your focus is on making connections between the physical and spiritual realms. The strong healing energies you transmit make you a natural leader and peacekeeper.

Hope you enjoy reading this;)

“What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”

Bye for Know

Sameer 

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Do You Bless or Curse?

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Words Possess Power To Create or Destroy

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When something goes wrong do you bless it or curse it?

Our natural reactions often lead us towards the negative, but that will only breeds more negativity.

'The Prosperity Secrets of the Ages', talks about blessing people and the situation. It is a very powerful tool and brings instant success manifold. It is a very simple way to say a positive prayer for someone or something. One of Catherine Ponder’s favourites is “I bless you, and bless you for the goodness of God that is within you.”

You can create your own blessings.

When you are sending positive thoughts and vibrations towards a person they are much more likely to respond in kind. It always has much better results than cursing them.

When to use blessings?

1. Anytime when you are angry at someone or can’t seem to settle a disagreement with them. In Catherine’s book, she cites several examples of people being paid debts owed to them once they blessed the debtor and saw them as prosperous and able to pay.

2. Any part of your body that experiences pain or illness can be blessed. You can bless yourself and your own emotions too.

3. A boss or co-worker who makes work life difficult may stop harassing you, once you have blessed them and the situation.

4. Always bless your bills and your creditors and thank them for the service they provide. Once you start doing that, you will always have the money to pay them on time.

5. Bless your travel plans and see them going smoothly.

6. Bless your taxes and politicians. Politicians need to be blessed with the wisdom to make the best decisions for all who they serve. Blessing them will help much more than complaining about them.

7. Bless strangers you meet in the store. You can do this inside your head often as you shop.

8. Bless your relationships with your family, friends and significant others. Bless them when you feel they’ve hurt you. Relationships heal quickly after you stop worrying about the “wrong” someone had committed against you and begin blessing them.

You can bless any situation and if the act of blessing shifts how you feel about it, the changes it creates can seem magical.

The Forgiving State of Mind is a magnetic power for attractive good.

“Bless a thing and it will bless you. Curse a thing and it will curse you. If you put your condemnation upon anything in life, it will hit back at you and hurt you. If you bless a situation, it has no power to hurt you and even if it is troublesome for sometime, it will gradually fade out, if you sincerely bless it.”

Always remember that happy people are not mean or rude, so send your blessings to those who treat others cruelly. If they turn happy, they will change their behavior and everyone benefit. Even if things don’t suddenly shift with the person or situation being blessed, you will surely feel better once you have blessed them.

If you could only love enough, you could be the most powerful person in the world. 

Have A Blessed Day !!!

Hope you enjoyed reading  this;)

“What Do You Think Words Possess Power To Create or Destroy or Bless or Curse? Please Share your thoughts in the comments below as I learn just as much from you as you do from me!” 

Bye for Know,

Sameer 

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