Monday, November 18, 2019

Know About These Surprising Things Which You Can Do With Your Washing Machine Dryer

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Hey Everyone,

Know About These Surprising Things 

Which You Can Do With Your Washing Machine Dryer 

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If you’re using that machine only

to dry clothes, you’re missing out.

Find out some more ways your dryer 
can make your life even easier.



Replace your iron



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That magical permanent-press setting that most people never use is a wrinkle-reducing marvel and gentler on clothes, helping them last a little longer. The secret? It runs a little less hot than a standard drying cycle and switches to an even cooler temperature later in the cycle to help keep wrinkles at bay.

Sound the alarm if something’s wrong


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Some newer dryers have built-in sensors that monitor the dryer-vent status. These models will sound the alarm if the vent gets clogged—which could help you prevent a fire.

Refresh your down comforter

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If your down comforter has flattened out a bit and lost a little bit of its fluff, running it through a dryer with several tennis balls can help restore its usual loft. This will work on your down comforter.

Be super energy efficient

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For the longest time, clothes dryers didn’t earn Energy Star ratings because they were energy devourers. But within the past few years, several models have been released that can use 20 to 40 percent less energy than standard models.

Dry your sneakers silently

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Drying sneakers can make a sound like a cement mixer, and they could wreck your dryer. But with a drying rack installed in the dryer, you can cut back on the noise that comes with running heavy, clunky shoes in the dryer. 

Kill germs

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Most dryers these days come with a handy sanitize cycle—and you’ll definitely want to take advantage of it. Run your germiest clothing through the dryer on that setting, and you can kiss those germs goodbye. The sanitize cycle is one of the best little-known smart cleaning tips to help 
sanitize anything in your house.

Dry your delicates


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You don’t necessarily have to air-dry your unmentionables—or your child’s beloved stuffed animal—anymore. Newer models, like the Samsung FlexDry, have a separate, smaller dryer section custom-made for keeping your not-so-dryable items safe. It’ll help protect them, a helpful tip for how not to ruin your clothes in the laundry.

Refresh an outfit


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Some newer clothes dryers can help you easily get a wrinkled or not-so-fresh outfit ready to go. The dryers are hooked up to cold water: The machine heats the water to create steam, releasing wrinkles and adding freshness.

Kill off bugs

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The heat of the dryer is an all-natural (and fast) way to murder ticks, bedbugs, or lice, according to the University of Minnesota. Just make sure to run the objects in the dryer for at least 30 minutes at high heat to kill them off. It may sound icky to put bugs in your dryer, but it can work! 

Hope you enjoyed reading this;)

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What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”

Bye for Know,

Sameer





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Sunday, November 17, 2019

Know And Understand How Can Lung Tea Keep You Safe from Air Pollution

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Hey Everyone,



Know And Understand How Can


Lung Tea Keep 




You Safe from Air Pollution




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Air Pollution has been the most concerning topic nowadays. The presence of chemicals in the air cause not just global warming but also affect the quality of our life. The winter season along with Diwali festival is coming up and people are going to encounter fog and pollution together, which can cause hazardous health effects. You must have heard about smog which is also a type of air pollutant. We become the victim of this every Diwali season.

Just like every year, we are going to put our faces into this smog. The smog is going from bad to worse. This may cause some serious issues to our lungs. People find it difficult to breathe in this air as the smog causes headache and other health problems such as mucus, burning sensation and redness in our eyes. Even minor exposure can lead to great health issues. It is dreadful for children and old people with respiratory diseases.

Our most lovable festival has already brought up joy among families. With this happiness, our health gets upset hearing words like pollution in the air. Crackers are also playing a role in this.

Thankfully, there is a Magical Lung Tea to protect yourself from this pollution. This is a homemade tea that can save you from many health problems.

About The Lung Tea

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The aforementioned ‘Magic Lung Tea’ can be prepared at home easily using herbs and spices which you may easily find in your kitchen. The herbs like ginger, cardamom, cinnamon, etc., will help you prepare this tea. It can purify your lungs and boost your health.

How To Make The Lung Tea?

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To prepare this tea, you need to gather all your ingredients like ginger, cinnamon, garlic, Tulsi and jaggery (to add little sweetness). Then, boil 2 cups of water for 10 minutes. After that, add these herbs to boiled water, stir and then sip it. It will not just help to protect the lungs, but also provide other health benefits like relief in cough, cold and swelling of the glands.

How Does It Keep You Safe From Air Pollution?

It has been an ancient knowledge that certain herbs are very useful for our body. Using Ginger juice once or thrice a day can cure your breathing problems like cold, cough, and infections. Cinnamon helps you in fighting bacterial and fungal infections. Raw garlic can cure lung infections. You may also drink garlic tea. Tulsi is rich in antioxidants. Drinking Tulsi tea can cure your respiratory illness and save you from the effects of smog. Jaggery is one of the best cleansing ingredients which you can use easily. It cleans the intestines and food pipe also.

Some Other Food Items That Help In Fighting Air Pollution

Apart from drinking this tea, you may also look at some other food items which can prevent you from pollution. These are nuts, orange, spinach, turmeric, and Tomatoes.

  • Walnut
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  • It is a rich source of Omega-3 fatty acids. It is very helpful and can be taken anywhere. It helps in fighting asthma and respiratory conditions. It keeps your lungs healthy.
Orange
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Orange juice provides vitamin C, which keeps the skin free from fungi. You can also have orange peel tea or add this fruit to your breakfast.

Spinach
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It lowers the risk of lung cancer. It detoxes the body from all pollutants.

Turmeric

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It is rich in curcumin. You can use turmeric with honey. It has been in use since many years to clean and purify lungs.


Tomatoes

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Tomatoes also work effectively to keep your respiratory system protected from illness.
Other Ways To Combat Air Pollution This Diwali
Diwali lights up our houses and puts everyone into a delightful mood. Make sure you are not ruining your health and becoming a victim of pollution. In addition to the home remedies mentioned above, you may try other ways too to stay safe.

Don't use crackers to raise pollution. Decorate your home, bring it to the light.


Save the environment, do eco-friendly activities on this Diwali.


Check daily air pollution levels before stepping out of home or workplace.


Cover your nostrils by wearing a suitable mask.


Add more food in your list that beats air pollution, and boosts immunity.


Don’t roam outside unless it is necessary.


Reduce the usage of private transport. Use public transport as much as possible.


Clean your home properly to prevent yourself from dust particles.


Plant more trees around you.


Reduce industrial pollution.

Diwali is the favourite festival for most of us. It brings happiness. To experience this joy, one has to make sure that he/she stays fit. Using home remedies are an easy and effective option. Do give a shot to this Magical lung tea which can help you remain safe even when air pollution is high.
Be safe this Diwali,Post Diwali and Winters!

Hope you enjoyed reading this;)
What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”

Bye for Know,

Sameer



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Thursday, November 14, 2019

Oil Pulling - Know Dental As Well As Health Benefits And Step By Step Instructions

This post may contain affiliate links, including Amazon.com(and affiliate Sites/Stores.)Any One Can Shop from this blog.Using links to these sites means I may earn a small percentage from  purchases made at no extra cost to you.

Hey Everyone,


Oil Pulling - Know Dental As Well As Health Benefits 

And 

Step By Step Instructions 

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Oil pulling includes gargling oil around the mouth like a mouthwash. During oil pull you put a tablespoon of oil in your mouth and then rinse it around for 15 to 20 minutes. The advantage of doing this is, it decreases the measure of unsafe bacteria in the mouth. The microscopic organisms in the mouth create a biofilm on the teeth a thin layer that they use to stick to the surface. This is what we call ‘plaque’.

Having some plaque on your teeth is only normal. Yet, when it gets out of hand, it can bring about a wide range of issues, including bad breath, yellow teeth, gum aggravation, gingivitis and cavities. The way oil pulling works is basic. When you are gargling oil around your mouth, the bacteria get stuck in it and break down in the fluid oil. 
Here is a step-by-step instruction for the procedure

Add 1 or 2 teaspoons of oil in your mouth


Natural sesame oil is generally used in oil pulling. It is also okay to go with natural coconut oil.




Rinse for around 20 minutes 

The oil will get thicker and smooth as it blends with the saliva during this time and it should be velvety white while releasing. It will be two-fold in volume during this time because of the salivation. It can be difficult to gargle for the full 20 minutes, but it is very effective.

Spit the oil into a dustbin in case you have a septic framework 

Do not spit into the sink. The oil may thicken and clog the pipes. Try not to swallow the oil as it is ideally full of bacteria, poisons and discharge that are currently not in the mouth. 

Wash well with warm water 

Warm water will clean the mouth better. Rinse a couple of times with warm water to get any residual oil out of the mouth. A few sources prescribe washing with warm saltwater. 

Brush well 

Try to brush with a brushing blend to ensure any bacteria that still remains, is killed.
Some of the most common benefits of oil pulling are as follows

Can reduce harmful bacteria in the mouth



Streptococcus mutans is one of the principal bacteria in the mouth and a key player in plaque development and tooth decay.



Can reduce plaque and gingivitis

Gingivitis is caused by the aggravation of the gums and happens when the immune system begins attacking the microbes in the plaque.


Can reduce bad breath

Bad breath, also called halitosis, is caused by the scent of chemicals and gasses delivered by the bacteria in the mouth.
Oil pulling can be really effective and can combat many oral problems even before they develop.

Hope you enjoyed reading this;)
What Do You Think?Do you agree or Disagree or Have any other ideas?Please Share your thoughts in the comments below as I learn just as much from you as you do from me!”

Bye for Know,


Sameer




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